Eczema Action Plan

Adapted from Malaysia CPG

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Green Phase: Under Control

No itch, no redness

  • Bath twice a day with soap-free cleanser (<10 mins).
  • 3-Minute Rule: Moisturise within 3 mins after bath.
  • Apply moisturiser at least 3 times daily to all parts.
  • Loose cotton clothing; avoid wool or synthetic.
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Yellow Phase: Caution

Itchy, pink, or dry patches

  • Continue Regular Daily Skin Care.
  • Face: Hydrocortisone 1% twice daily (5-7 days).
  • Body: Betamethasone (1:4) twice daily (5-7 days).
  • Taper: Once clear, use once daily for 5-7 days.
  • Use antihistamine if itch prevents sleep.
â˜šī¸
Red Phase: Emergency

Intense itch, bright red, or weeping

  • Bath daily with antiseptic wash (5-7 days).
  • Face: Betamethasone (1:8) twice daily (5-7 days).
  • Body: Betamethasone (1:2) twice daily (5-7 days).
  • Taper: Once daily if improved till clear.
  • Consult doctor if no response within 72 hours.

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